Personal Training | B.FIRM

Personal Training

We normally offer three styles of training – Group/Boot Camp, Mum’s Club and our small group Shared PT sessions.

During COVID-19 we will focus exclusively on Personal Training. All other training is suspended.

One-on-one personal training is still safe in line with social distancing measures to prevent the spread of COVID-19.

The means outdoor personal training sessions are limited to one-on-one only, with strict social distancing rules still in place.

We have sessions for kids that are extended out to 90 minutes, but as it’s maximum of two people only – this means trainer plus one participant, so parents and carers cannot remain for their child’s activity; drop-off and pickup only.

With safety as our top priority, B.FIRM continues to follow the directives and guidelines set out by the territory and federal governments and the Chief Medical Officer.

Sessions are until further notice held at our Outdoor Activity Centre in Symonston (click for Google directions).

Drag a sandbag, push out 100 sit-ups or push-ups, climb up and over the cargo net and monkey bars, get some sprints under your belt and the list goes on. Each session is a challenge and will help you become fitter, stronger and more confident in yourself, your health and your training.

In this time we understand everyone’s health and wellbeing, particularly mental health, is of the utmost importance.

Bookings info@bfirm.com.au or Lee Campbell 0418 22 55 25

Outdoor training sessions are a great way to work during isolation.

Just purchase your sessions and come along to your preferred session. Purchased sessions can be used at any session and there is no time limit to use them.

leeTrain with one of Australia’s premier trainers, Lee Campbell.

Lee has helped countless clients reach their fitness and weight loss goals with his back-to-basics training philosophy and focus is on ‘getting moving’ and attaining a functional, fit body.

Lee’s methods have lasting impacts on everyone he trains, from the sporting elite to some of Australia’s most prestigious celebrities and businessmen, to everyday people looking to improve their health and fitness.

His mix of encouragement and tough love will help you achieve your goals.

Lee will create a program to get the best out of you and can train you at B.FIRM Training Facility at Manuka Pool or the B.FIRM Outdoor Activity Centre or come to you.

“One thing every client agrees on is if they think they can only do 10 push-ups, I’ll get them to do 40. If they think they can do one set up stairs, I get them to do 10.

Often the biggest boundaries are not the physical ones, but the mental and emotional ones people put in front of them. But they all rise to the challenge.

I can’t tell you how many clients say to me, Lee, mate, there is just no way I can do that, and then off they go and do it.”

Just purchase your Personal Training sessions and Lee will contact you to organise a training time to suit your needs*.

*Dependant on availability of Lee and cannot be held during group training session times.

 
 
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