OCR Sundays are a 90 minute session with focus on strength training, tips & techniques, team work and free play on our arena of obstacles both OCR and Ninja.
Our OCR Sundays will take you through Bfirm’s fun and challenging obstacles that can be trained on all year round including dual lane ninja racing loops, all the mud you can dream of and obstacles for every level/age group – beginner, intermediate and advanced.
Our mud lanes offer you mud for days with dual lanes of mud running the boundary of BFIRM’s Arena. Mud is optional, fun is compulsory! Our facilities include showers for the mud lovers out there.
When
On the second Sunday of each month
Time
9.30am till 11:00am
Arrive 9.15am for a 9.30am start
Cost
$40pp
What to Bring: Signed waiver, water bottle, towel, change of clothes
Further details or questions contact
Crystal Neist 0401 168 398
Lee Campbell 0418 225 525








