B.FIRM IS ONE OF CANBERRA’S PREMIER HEALTH AND FITNESS ORGANISATIONS, LED BY RENOWNED TRAINER, OBSTACLE RACE EXPERT AND AUSTRALIAN NINJA WARRIOR, LEE CAMPBELL.
B.Firm provide a flexible, personal approach to health and fitness, in a relaxed, supportive environment. Their indoor/outdoor gym facility is located in Manuka, on the corner of Canberra Avenue and Manuka Circle; with an additional obstacle course (B.Firm Activity Centre) located in Symonston.
Monday 13 November: 9:30-10:30am – B.Frim HQ
Monday 13 November: 5:00-6:00pm – B.Firm Activity Centre, Symonston
Tuesday 14 November: 9:30-10:30am – B.Firm HQ
Tuesday 14 November: 5:00-6:00pm – B.Firm HQ
Wednesday 15 November: 9:30-10:30am – B.Firm HQ
Wednesday 15 November: 5:00-6:00pm – B.Firm HQ
Thursday 16 November: 9:30-10:30am – B.Firm HQ
Thursday 16 November: 5:00-6:00pm – B.Firm Activity Centre, Symonston
Friday 17 November: 9:30-10:30am – B.Firm HQ
Friday 17 November: 5:00-6:00pm – B.Firm HQ
Saturday 18 November: 8:30-9:30am – B.Firm HQ
Saturday 18 November: 2:00-3:00pm – B.Firm Activity Centre Symonston
Sunday 19 November: 10:00-11:00am – B.Firm HQ
WHAT TO EXPECT
With over 30 years in the health and fitness industry, Lee’s supportive, tough-love approach has proven successful time and time again. No matter your level of fitness or health background, Lee has the skill and expertise to help you to achieve your health and fitness goals.
Clientele within the B.Firm family include those with physical disabilities, people recover from or living with serious illnesses, professional sports people and mothers/parents (in pursuit of healthy parenting/self-care balance). Both the Manuka and Symonston Facilities provide free off-street parking; and are child-friendly. In addition to personal and group training, B.Firm offers outdoor obstacle training corporate team building and well-being training, and much more.
To register, email firstname.lastname@example.org
Corner of Canberra Avenue and Manuka Circle, Griffith
B.Firm Activity Centre
Narrabundah Lane, Symonston